Insomniac

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This product will help you identify the symptoms and risk factors of insomnia. You will discover effective night routine habits and healthy lifestyle changes for better sleep quality. Also you will learn how to get rid of insomnia using natural and artificial remedies.

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The science behind insomnia and how you can prevent insomnia from taking over your life How brainwaves can affect an insomniac's sleeping patterns How insomnia can destroy your life, relationship and productivity

Size

2.58 MB

Length

70 pages